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Using dance for emotional and physical well-being

Explore our collection of articles about using dance for emotional and physical well-being to help you plan.

Featured Article

Somatic Dance Therapy

Using dance for emotional and physical well-being

Somatic Dance Therapy

Dance has been utilized for centuries as a form of expression, celebration, and communication. Beyond its aesthetic appeal and entertainment value, da...

Featured Article

Biodanza Sessions

Using dance for emotional and physical well-being

Biodanza Sessions

Dance has been used for centuries as a form of expression and a way to connect with oneself and others. Beyond just being a fun activity, dance has nu...